Cooking with SoyaRama Fish-Liks
Soya Rama is a thriving family business established in 1985. I was lucky to have these products hand delivered to me to taste test. The name may imply that it is a soya based product but it is a wheat protein based product.
There are 3 products available in the market. I have all 3 products and today’s taste test will feature the Fish-Liks.
The products are free from preservatives, artificial colour, dairy, egg and meat.
For more information on the product, you can visit their website http://www.soyarama.co.za
The Fish-Liks are well seasoned to give a flavourful taste once prepared. The texture is similar to hake. My family enjoyed it and the product can be prepared in a variety of ways from simply fried, to a curry to a breyani.
Soya Rama Fish-Liks
2 crisp lettuce leaves
1 cup coleslaw mix (shredded cabbage and carrot mixture)
1/4 cup vegan mayo (I used BeWell)
1/4 teaspoon ground and roasted cumin powder
Pink salt to taste
Coriander pepper salsa
1 small orange/green/red pepper
1/4 cup chopped coriander
1 Tablespoon lemon infused olive oil
Pink salt to taste
Defrost Fish-Liks and fry for 10-12 minutes in some coconut oil.
While the Fish-Liks are frying prepare the coleslaw and pepper salsa. Both these can be prepared in 12 minutes.
Mix all the ingredients for the coleslaw and season with pink salt to taste.
Chop the pepper and coriander, add the olive oil and season with salt to taste.
To assemble the taco.
Place lettuce leave on a plate. Spread the coleslaw at the bottom. Add chopped Fish-Liks and top with coriander pepper salsa.
Stockists of Soya Rama
Nadeem’s Butchery (Edenvale)
Lotus Pooja Shop (Lenasia)
Rama Spice & Pooja Emporium (Lenasia)
Rama Spice & Pooja Emporium (Midrand)
Lotus Pooja Shop (Midrand)
Pink Piggy Lifestyle – Online Store (Johannesburg & Pretoria)
Rama Spice & Pooja Emporium (Randburg)
Lotus Pooja Shop (Randburg)
Sandton and Surrounding
Nutri-Balance Centre (Sandton City)
Saravan’s Spice & Prayer Goods (Sunninghill)
Curry & Spice (Morning Glen Mall, Gallo Manor)
Fruits & Roots (Bryanston)
Gaurangas (Durban Central)
Spice Emporium (Pine street)
Manilal Ratanjees (Chatsworth)
Hare Krishna Govindas (Chatsworth)
Tommy’s Vegetarian foods (Chatsworth)
Spice Emporium (Reservoir Hills)
Spice Emporium (Gateway)
Maharajas prayer shop
Murchisons (Victoria Road)
Murchisons (Oldham Road)